Secure your spot and get started today with our EXCLUSIVE offer!
By opting into the web form above you are providing consent for Bay Area Martial Arts to send you periodic text messages. Standard rates may apply. You can reply HELP at anytime or learn more. You may opt-out anytime by replying STOP.
I studied with Adrian for many years. He is by far the most focused and knowledgeable instructor I've ever known. The lessons I learned from him go far beyond just Martial Arts but also basic life skills. I was also fortunate enough to teach at the dojo and see firsthand the benefits of Martial Arts training for young children. As an elementary school teacher, I can't emphasize enough how the skills he teaches in his classes, focus, discipline, responsibility, positively affect students in their academic lives. One of the best decisions I've ever made was to train with him!
I am a grandfather, father, and teacher with 40 years experience, elementary to high school. I thoroughly enjoy watching my grandchild participate in BAMA.
We want our children to be successful, to grow in a healthy environment; we want our children to be challenged, and to have fun. The Bay Area Martial Arts staff provides all these aspects. They love to teach, they know their material, and deliver with passion and compassion.
Thank you, BAMA staff.
Erica Tran Wang
This place is awesome. My 4.5-year-old attends the early skillz level at BAMA and he loves it. He’s been learning fundamentals like kicking, punching, and blocking all while practicing patience and perseverance with his peers. The instructors do a great job at making it fun while teaching discipline. If it were up to my kid, we’d come here every day. I love seeing the big smile on his face at every lesson, how proud he is when he earns his stripes each week, and his excitement about advancing to the next belt color. We’ll be coming here a long time!
My son has been going here for a couple of years. Great instructors. They have a really good sense of how to tailor the program to where the kids are at, age-wise. They manage a really good mix of hard-core martial arts (or the need precursors) and fun.
I have trained at Bay Area Martial Arts for almost 10 years; from the age of 9 until I was 18 years old. I loved coming to class and the teachers were great. I did not just learn self-defense, but also gained self-confidence. At Bay Area Martial Arts you learn skills that help you develop and grow as a person.
Our 5-year-old son (and us parents) absolutely love Bay Area Martial Arts. The staff is incredibly positive with the kids and have created an environment where kids learn respect, martial arts, and have fun at the same time. Scheduling is easy and we love that we can come multiple times per week and love the various camp offerings. We didn't think it could get better but just completed a b-day party where all 25 kids had an incredible time learning martial arts, swords and lightsaber fighting techniques. Our son is still talking about how he broke a board....Well done team BAMA!
This is a top notch martial arts school! We have known the owners for years as they are part of the SKILLZ organization. They offer quality training and strive to make students become the best version of themselves by improving in all areas of development - physical, intellectual, emotional, and social. The instructors are amazing!
This is an extremely great place to bring your kids to train martial arts but this place is a whole lot more than that both of my boys train here and the skills that they have learned go way beyond the dojo. The amount of respect my kids have learned is mind-boggling for a 5- and 7-year-old, I know it's hard for them to understand the word let alone, start showing respect to their elders, they listen better the first time around. We were really struggling with our kids' behavior before they started here, I spoke with one of the Sensei's and they really helped us transform our family dynamic for the better.. both my boys have been here for over 2 years.
If you have any kids SEND THEM HERE. This place rocks. It can really help.
Shonnon Schey recommends Bay Area Martial Arts
via Facebook ·
I signed my kindergartener daughter in the six-week promotion to see if she would enjoy martial arts. I knew after her first class that this was going to be truly enriching for her, and she loves going to her classes.
I love that the classes are age specific- and you can see how the teaching styles are geared towards each age group. As explained by Sensei Adrian in our assessment- four-year-olds and seven-year-olds are capable of different things at different times. Having them in age-appropriate classes will help them succeed because they are with their peers.
The instructors are firm but fair, and are amazing with a large group of kids. They don't coddle anyone, they have the same expectations of everyone.
I'm proud of how my daughter has taken to BAMA in such a short time. She has gotten stronger and already shows more self discipline (as much as can be expected from a five-year-old)!
My husband and I are so happy that we found Bay Area Martial Arts!
Christina Chandler recommends Bay Area Martial Arts
via Facebook ·
My son just started and I already can see the difference in him. Thank you. This place is GREAT! You all should see if your child or children like it.
Leah Martin recommends Bay Area Martial Arts
via Facebook ·
My 13 year old son started at the dojo when he was 5 and my 9 year old daughter started when she was 3. Bringing them here has turned out to be one of the best decisions that my husband and I made for our children. The amount of focus and discipline that they have learned through martial arts has encompassed all parts of their lives. Both are excellent students and know how to stick up for themselves. My daughter will not think twice about being an ally for someone else. I am blown away by their self confidence. They have learned that you can succeed at anything you put your mind to with hard work and perseverance.
While learning the skills of working hard and self esteem, students get a great work out and have fun with Sifu Adrian and Sensei Ceci. They create a nurturing environment where children learn skills at their appropriate developmental stage. They have become family and I am forever grateful for all that they have done for my children.
Kelly Correll Brown recommends Bay Area Martial Arts
via Facebook ·
My 7 year old son started at Bay Area Martial Arts in January of this year. After nearly 6 months I have seen such a change in him both physically and emotionally. My son was always scared of trying new things - like riding a scooter or doing a handstand - because his balance has never been that great. Martial arts has really helped him build confidence and the physical strength to try new things. Respect for yourself, your family, and people in the wider world is something that he is learning and doing. Sensei Adrian, Nate, and Ceci have been so wonderful not just to our son, but to our whole family. They really care about these kids - not just to make them ninjas (because lets face it... what kid doesn't want to be a ninja?!?!), but about helping them be the best version of themselves that they can be. Thanks so much you guys!!!!
Request information today to learn more about our programs! Get Started Now
Bay Area Martial Arts Oakland Martial Arts and Fitness for All Ages!
Attachment-Seeking – Reframing How We View Negative Behavior
March 8, 2022
If the pandemic has taught us anything, it has taught us to slow down and appreciate the moments we have with our loved ones.
On the flip side, it has also caused some additional stressors for parents as they have had to play the role of teacher while also fulfilling their work demands. And as we knew before the pandemic, children will do just about anything to get attention. And since secondary attachments to teachers and coaches have become limited, children are looking to their parents to fill their attachment needs.
As Rudolf Dreikus said, “Children need attention like a plant needs sun and water.” So, when did we conclude that wanting attention is a bad thing?
Parents are busy with a varying number of essential things, and “attention-seeking” behaviors seem to always come at the wrong time.
The problem is that the need for attention is a need for attachment, which is a biological need for survival, according to the attachment theory. When children don’t get quality connection time with their parents, they are more likely to act out. Unfortunately, these behaviors trigger parents to punish their child, which gives them the attention they are seeking, whether ideal or not. And although parents don’t intentionally want to reinforce their child’s negative attention-seeking behaviors, their response does just that.
A better approach to this is to reframe how we see these types of behaviors. When parents understand the acting out actions are because their children are seeking a connection, parents are then more likely to change their approach. By scheduling in time each day to connect with their child, parents can lessen the negative attention-seeking behaviors. Additionally, catching children being good and praising them with positive attention will help keep their “attention tanks” full and reinforce positive behaviors. Too often, parents take good behavior for granted and come to expect it but highlighting children’s efforts is essential for these to continue.
The Parent SKILLZ curriculum was created to help inspire parents to rethink their approach to parenting. Within the program, parents learn and practice each skill to take their parenting to the next level. Each of the eight skills requires only 10 minutes a day to implement but has a long-lasting impact on the parent-child bond. The instructors in the SKILLZ classes also implement these skills to support critical secondary attachments. The simple yet effective strategies create relationships that give children a sense of security and help the development of their emotional self-regulation skills.
When we focus on positive things, we see more of those things. In parenting, the goal is to make positive reinforcement as natural as possible. When we understand that “attention-seeking” behaviors are simply a child’s way of wanting a relationship, we become more mindful of our responses. As Dr. Jody Carrington said, “Every time you think of calling a kid, ‘attention-seeking’ this year, consider changing it to ‘connection-seeking’ and see how your perspective changes.”
Jennifer is a 4th-degree black belt and has been training in martial arts since 2001. She has a Masters Degree in Child Psychology and has embraced the SKILLZ curriculum because of its focus on child development and using martial arts as a vehicle to develop the child as a whole.